depression

One Day at a Time, Part I

In March I wrote about the fact that I was taking a program - Cognitive Behavioral Therapy (CBT) for Depression. This was the second mental health therapy [...]

Down the Rabbit Hole: In and Out of Sanity

If you feel upset reading this feel free to stop. It is my journey, not yours... Saturday October 18 2014  I had tried it all - psychotherapy, grief [...]

After he was gone: confusion and grief consuming

This week I went to Jewish Yom Kippur services. This is the part of the Jewish High Holidays celebration and this particular day is called the Day of [...]

A belated farewell to Robin Williams – sometimes it feels like it’s about me

Robin William's death was beyond tragic. If I could have been with him I would have told him how I struggled with this myself. I wrote a few blogs about a [...]

After He Was Gone: My new reality & my old demon – depression

I haven’t written a blog since May: After He Was Gone: Darkest Days. It was just under a year, the long weekend in May, when I had a breakdown, actually one [...]