depression

You Hurt Too

Sometimes on our journey we meet people who are also grieving. They inadvertently hurt us with their grief.   I know I am stronger because I [...]

Learning from loss

I've been writing blogs about my journey for a website called Headspace. Right now I have blogs two posted:  Till Death Do Us Part: Living the Vows of [...]

One Day at a Time, Part I

In March I wrote about the fact that I was taking a program - Cognitive Behavioral Therapy (CBT) for Depression. This was the second mental health therapy [...]

Down the Rabbit Hole: In and Out of Sanity

If you feel upset reading this feel free to stop. It is my journey, not yours... Saturday October 18 2014  I had tried it all - psychotherapy, grief [...]

After He Was Gone: My new reality & my old demon – depression

I haven’t written a blog since May: After He Was Gone: Darkest Days. It was just under a year, the long weekend in May, when I had a breakdown, actually one [...]